Pilates - Moving Mind Body & Soul
Personal Sessions
For more info
Contact me by email on ellenredmondpilates@gmail.com
or phone 0857166686
About Me
Hi, I'm Ellen
I’m 47, a Mom and wife. I worked most of my life in retail which I think is why my journey with Pilates started. Over 20 years on your feet plays havoc with your back so when the early twinges started, so did my love affair with Pilates, that was 5 years ago. I practiced Pilates for 3.5 years and in the last 1.5 years I started and comple
I’m 47, a Mom and wife. I worked most of my life in retail which I think is why my journey with Pilates started. Over 20 years on your feet plays havoc with your back so when the early twinges started, so did my love affair with Pilates, that was 5 years ago. I practiced Pilates for 3.5 years and in the last 1.5 years I started and completed my teacher training through Balanced Body via Pilates Performance Ireland. I have been working via Zoom teaching Mat classes for myself and also teaching online and in studio for Pilates Performance Ireland. So if you would like to start, resume or continue your own Pilates journey feel free to join a class with me.
Why Pilates?
Pilates unites the mind, body, and soul in a way that eases tension and promotes health. Focussing on your Core and your Core Strength. An online pilates class can start your journey in to a life of Fitness and Wellbeing